safety begins here

listen now!

Do you feel safe?  This Comforting Moment focuses on safety as the foundation for everything else. Through gentle guidance and quiet presence, this episode invites listeners to slow down, release urgency, and begin from a place where the body does not have to brace. You don’t need answers or a plan—just a safe place to begin.

Sistah-host Ama-Robin guides you through this Comforting Moment and invites you to begin gently.

Comforting Moments are short, intentional audio pauses designed to help the body settle and the nervous system soften. They matter because when we’re constantly rushed, braced, or overstimulated, it becomes hard to imagine anything new—let alone build it. These moments offer regulation before reflection, calm before clarity.

This is not a sleep story, though you may drift off.

It’s an offering of calm, restoration, and permission to begin gently.

You ain't imagining this!